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How to Put Out the Consuming Fires of Stress

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Nutrition Smart Palm Beach Gardens

4155 Northlake Boulevard

Palm Beach Gardens, FL 33410

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In this lecture, Martha Walters will help you:

Understand the different ways you are exposed to stress
Understand the impacts of chronic stress on your body.
Learn about 10 simple solutions to manage and reduce stress.

Martha Walters is a certified health and life coach and a registered pharmacist. She is passionate about helping people develop healthy habits and achieving their goals.

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Nutrition Smart Palm Beach Gardens

4155 Northlake Boulevard

Palm Beach Gardens, FL 33410

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