Dates: March 18th + March 19th
Saturday: 1-4:00 pm - $33
Sunday: 1-4:00 pm $33
*You are not required to attend both days; however, it is highly recommended. Chelsea will be sharing different material each day. See class descriptions below.
*If you are interested in purchasing the bundle, it is encouraged that you reserve early. This event will definitely sell out.
Have you been thinking about starting your yoga practice and not exactly sure where to begin?
Join Chelsea for a weekend focused on the basics of yoga!
Developed from her popular 3 hour workshop, Chelsea is excited to offer a 2 day experience. This weekend workshop is ideal for both beginners and regular practitioners who are ready to deepen their understanding for how yoga can be used as a tool to bring clarity, purpose, and alignment into the heart, body, and mind.
You do not have to have any prior knowledge of yoga to attend either class; however, if you have, this is a great place to land as well. Chelsea's expertise for teaching yoga teachers how to be more inclusive is an asset when it comes to working with beginners who are interested in a supportive and nurturing environment to practice yoga.
Part I : Grounding in Our Purpose
What brings you to this practice of yoga? What is it about the practice that draws you to it?
This 3-hour workshop is for beginners who are interested in starting and sustaining a yoga practice.
This session will engage an accessible yoga practice for ALL bodies, journal writing, opportunities for discussion, and Q&A with Chelsea.
*This class is also for previous attendees of How to Ignite as Chelsea has been working for months on new and exciting material that will be sure to reduce the anxiety that may come with stepping into a yoga class.
Part II: Cultivating a Practice of Self Care
So you have become or are beginning to get familiar with the basics of yoga and now you’re ready to practice on your own at home and possibly check out new studios. In this session, Chelsea will share tools for creating your own home practice, self care routines, and even a brief, but meaningful introduction into meditation. Chelsea will also make space to talk about different types of yoga that can be practiced for specific needs.
This session's yoga practice is devoted to deep relaxation and Chelsea will also send attendees off with their own self care goodies that will get you started on your yoga journey.
Chelsea is a Yoga Alliance Experienced Yoga Teacher (E-RYT) who completed her 200 hour training in 2007 at Kashi Atlanta Urban Ashram under the guidance of S. Jaya Devi and has been learning and teaching yoga ever since.
Chelsea has been immersed in the practice of yoga in many ways and began bloggling through Chelsea Loves Yoga and her Yogi in the Community segment where you can find dozens of interviews with a diverse range of yoga practitioners.
Chelsea's Teaching Style
You can check out interviews with Chelsea and take a look at her teaching style by visitng her teaching page on Yoga Journal here.
You can learn more about the work Chelsea does in communities by checking her out here on Huffington Post!
What are my transport/parking options getting to the event?
There is a parking lot in front of the ground level entrance to "All Life is Yoga."
Can I pay at the door?
Beacause this event is expected to sell out, reservations are required. You may email Chelsea 48 hours before event to see if there are any openings.
Do I have to attend both days?
Each session can be taken indvidually; however, it is highly recommended to attend both. Please purchase weekend bundle to choose this option.
Where can I contact the organizer with any questions?
Are refunds issued?
All sales are final. Refunds and transfers are not issued.
How can I prepare for the workshop?
Please complete the information form for the workshop by visiting the link here. You will receive the password in a confirmation email once you register.