$15

How to Have a Kick-Ass Pregnancy & Birth, With Blooma Yoga

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Spot Spa - Uptown

1600 West Lake Street

Minneapolis, MN 55408

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Join us for an evening of tips from premiere birth doulas, prenatal yoga teachers and childbirth educators.

About this Event

At this #SpotSpaLearningBar, Mari Melby and Sarah Longacre, from Blooma, will be prepped and ready to give you tips on everything you need to know to achieve a kick-ass pregnancy and birth. With more than 18 years as a birth doula, coupled with 14 years as a prenatal yoga instructor, Sarah is passionate about breath and movement in birth. Mari has more than 10 years of experience as an educator. She is a birth doula and lactation counselor who is passionate about evidence-based information and informed consent.

In this fun class, you'll learn tips for:

  • sleep,
  • relaxation,
  • mental clarity,
  • birth and
  • why deep breaths will be your best friend through those first few weeks of your baby's life.

A workshop you won't want to miss, Sarah and Mari will help the group laugh together as we talk openly about the highs and lows of motherhood.

Tickets are non-refundable, but can be transferred to another individual. If you have a conflict arise, please call us at 612–823–7768 to inquire about transferring your ticket to someone else.

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Date and Time

Location

Spot Spa - Uptown

1600 West Lake Street

Minneapolis, MN 55408

View Map

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