Ever gone down with a horrible bug the minute you clock off work for Christmas?
Who is the person that tries to keep everyone happy, acting as peace-keeper, cook and chief bottle washer?
This year, do something for yourself. Discover how to boost your immune system and increase your energy levels to beat off the bugs and survive the family this Christmas!
Whether you are on your own or have a family to look out for, Christmas is one of the most testing times for relationships and stress levels.
For practical, natural top tips and essential information to take away, join Katie, Naturopathic Physician and Paula, Stress Specialist and Resilience Trainer to help you have a very relaxed, happy and healthy Christmas.
Ho! Ho! ho!
With many thanks to Metro Bank, this event is free to you so book now as space is limited