How to find joy in your everyday while living in London | A Webinar by The Mood Booster
Living in London is both exhilarating and exhausting. A city of endless opportunity, connection, and culture, yet also one where many quietly struggle with loneliness, burnout, and disconnection.
Join us for an hour of honest conversation, reflection, and research-driven insight on how to find harmony, joy, and community amidst the noise of city life. Expect topics such as Moving to London, Combatting Social Isolation, and Dealing with Toxic Work Culture.
Hosted by Dr Marcus Bull and Charlie Allnutt from The Mood Booster, this live session brings together voices from psychology, wellbeing, and lived experience, including Chris Hatfield (Founder of Run Your Mind) and Lucy Mulligan (Ambassador for Monday Mood Booster run club), to unpack what it really means to belong in a city like London. Together, we’ll explore current evidence on social isolation, identity, and wellbeing in urban environments, blending academic research with personal reflection and real-world strategies.
