$25

How to Express Unfiltered Rage Like a Freaking Goddess

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Green Heiress Holistic Health

1150 Freeport Road

Pittsburgh, PA 15238

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Gurl, it's time to let it out. We're releasing the anger you've been holding on to in a fun, liberating, and healthy way.

About this Event

As women, we often grow up learning that expressing anger is unattractive. When we do get angry, we’re labeled as over-emotional, dramatic, or crazy. Besides being influenced by cultural conditioning, I constantly witnessed anger as a child. I spent years witnessing anger as a destructive force that hurt good people and ruined good things. I believed that if I allowed myself to be angry about one area in my life, then that anger would end up destroying all the good things that I loved.

I had only ever witnessed the destruction phase of anger but, when anger is expressed healthily, there is a whole other transformative phase that comes after the rage - a beautiful phase where renewal, consciousness, and freedom are born.

In this workshop, we will identify the layers of emotions that lie beneath your anger - specifically guilt and shame. We will forgive ourselves for the shame we’ve been holding on to and learn to release both the pain and anger in fun, creative, and healthy ways. (Hitting things and throwing pillows will be involved 🙌).

#LetItOut

Learn more about Me:

Katiemaloneycoaching.com

If you have any questions, don't hesitate to ask! Email Katie at katiemaloneycoaching@gmail.com or call 773.746.1181

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Date and Time

Location

Green Heiress Holistic Health

1150 Freeport Road

Pittsburgh, PA 15238

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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