$25

How to Detoxify and Lose Weight with Holly Harding

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Happiness U

675 Auahi Street

Suite E3-205

Honolulu, HI 96813

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In this presentation, Holly explores 10 key ways to lose the weight for good and dramatically improve your life by making small food and lifestyle adjustments. Learn about the best foods for your body type. From Ayurvedic doshas, hidden sugars, and emotional eating triggers, to regulating digestion, staying hydrated with raw foods, and mindful practices, understand how to use food and quality, natural skincare products, as the gateway to a happy, healthy lifestyle.


About Holly

Holly Harding, AADP, INHC is an Integrative Nutrition Health Coach and innovator of The H Lyfe Method,® who specializes in both individual and corporate wellness programs. After 15 years of working in corporate marketing and owning her own Hawaii manufacturing company with 45 employees, she went on to pursue nutrition training from The Institute for Integrative Nutrition. Holly fully understands the challenges and importance of a balanced, healthy lifestyle and the effects it can have in the workplace. The H Lyfe Method® is a trademarked evaluation system and health promoting program that analyzes individual’s inherent traits, genetic indicators, ayurvedic categorization and lifestyle to achieve health, happiness, balance and fulfillment. In this unique process, The H Lyfe Method® teaches individuals information about themselves that ultimately leads to self-growth and realization, ideal weight and so much more. Through The H Lyfe Method's® proprietary evaluation, an amazing, individualized food and supportive lifestyle program is created that works for each individual's own biochemistry and goals.

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Date and Time

Location

Happiness U

675 Auahi Street

Suite E3-205

Honolulu, HI 96813

View Map

Refund Policy

No Refunds

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