€26.99 – €37.39

How to create new habits that stick, so you can unlock the life you've alwa...

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The Mug

Rue Charles Martel 6

1000 Brussels


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Refund Policy

No Refunds

Event description


How to create new habits that stick, so you can unlock the life you've always wanted.

  • Hitting that snooze button in the morning more often than you'd like?

  • Not working out on your intended work-out days?

  • Postponing decisions, difficult emails and uncomfortable conversations?

  • Procrastinating on work that really needs to get done? And then feeling spread-to-thin and even a bit mad at yourself and the world?

  • Checking Facebook for the 1.000th time - even though you know you don't have time for that? And it always leaves you feeling depleted and mad at yourself for wasting time, mindlessly clicking from one thing to another?

  • Worked hard to change an old habit, only to find it hard to make a consistent change and give up - despite your best intentions?

  • Tried to create a new habit, yet struggled to make it stick - even though you intellectually knew what a big difference that new habit would make in your life?

If you said yes to at least 3 of these questions, and you're a smart, driven, hardworking woman, then this workshop is designed for you!

In this class you’ll learn

1) why it's so hard to shake off old habits or create new ones (it's got everything to do with having a brain!);

2) 12 powerful tools to fuel the creation of new habits (or get you back on track when you've gotten stuck) - with plenty of examples;

3) the 6 most common obstacles that stop you from change a habit once and for all.

We’ll also be doing a few exercises together, so makes sure to bring

  • pen + paper because there’s tons of goodies coming your way!

  • a few examples from your own life, so that you can dive in + apply what you’re learning to your life right away!

My classes are no frills, high energy and built on a foundation of brain science, psychology and practicality.

Here's a few things participants in previous workshops shared:

"Insightful, uplifting, empowering!"

"It was to the point, very practical and 100% related to me and my life."

"The thing I loved most was your feedback, and you certainly challenged me to look inside.
I loved the questions you asked - if answered truthfully they were very liberating."

Please note that this class is women only.

Frequently Asked Questions

1 - Wait! What?! Why is this class women only?

Yep - women only! And here's why!

I'm on a mission is to help at least 1.000 women in Brussels by end 2018 to

  1. thrive by being who they truly are (instead of being who they think they should be in order to be successful in life), and to help them to

  2. create the career (+ life) that’s truly aligned with their talents, strengths and aspirations without being paralyzed by worries, doubts and fears, being snowed under by shoulds and have to's, or being trapped by what others might think of them,

so that they

  1. get to live their full potential, feeling fulfilled, focused + on fire,

  2. get to show what they’re truly capable of (+ blow their own minds!), and

  3. can’t wait to get out of bed in the morning, eager to start the day - even when things go different than expected.

2 - What's the refund policy?

Please note that there are no refunds for this class.

Now I know that sometimes things can happen, so if you'd not be able to make this class, you can transfer your ticket to a friend or you can use your ticket fee of 25 EUR (Early Bird Ticket) or 35 EUR (General Ticket) towards a future purchase of any of my classes or programs.

If you're not able to make this class, please make sure to send me an email at an@unapologeticandhappy.com and let me know which option you prefer.

In case there would be no more than 10 participants for this class, I reserve the right to cancel this class. In that case, I'll make sure you'll get a full refund of the ticket fee you paid.

3 - I still have a few questions. What do I do?

Don't hesitate to shoot me an email at an@unapologeticandhappy.com !

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Date and Time


The Mug

Rue Charles Martel 6

1000 Brussels


View Map

Refund Policy

No Refunds

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