$283.50 – $472.50

How to cope with Fertility Issues and the Holidays Stress - Workshop Series

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The Global Heart Sanctuary

731 Highway 101, Ste. #1M

Solana Beach, CA 92075

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Are you or anyone you know having Fertility Issues? Are you already riding the emotional roller-coaster of having those fertility issues? And on top of this, are you starting to stress about the Holidays, too?

If the answer is yes to any or all of these questions, then come join others with similar challenges to learn to How to cope with Fertility Issues and the Holidays Stress.


This is a series of 7-weekly workshops will occur every Tuesday from 6:30pm-8:00pm starting November 14th through December 26th 2017.

In this Series we will address Fertility Issues and the Holidays Stress and you will learn how to cope with it all. During these workshops you will learn how stress can negatively affect your overall holistic or mental, physical, spiritual, and emotional health, well-being and fertility. And you will learn many holistic take home tools such as forms of coping mechanism for stress reduction. You will also learn various hands-on self-care techniques to reduce stress and enhance your fertility. These workshops can also serve as a support group to help guide you through your fertility journey. Our goal is to help you connect to the all parts of yourself and to empower you to feel and be stronger, healthier, and well-balanced.

Please note that each week will build on the information from prior week and you will learn, grow, and connect as a community and a support group for each other. Please also note that you do have a choice to commit to the whole series and get the full benefit of it OR take single workshops as needed.


Brief outlines of each week in the series of workshops:

Workshop Week 1 – Tuesday, November 14, 2017 –

Brief outline: Welcome, Introductions, Logistics, Education - Stress and how it affects health, well-being and fertility. You will also learn coping mechanisms for stress reduction.

Workshop Week 2 – Tuesday, November 21, 2017 –

Brief outline: Holistic Check in, Release stress, Education - What is Self-Care? Why is it important? You will also learn self-care techniques for stress reduction and fertility enhancement.

Workshop Week 3 – Tuesday, November 28, 2017 –

Brief outline: Holistic Check in, Education – What are Holistic Health and Holistic Fertility? And why is it important to address the mental, physical, spiritual, and emotional aspects of health, well-being and fertility? You will also learn new and different coping mechanisms for stress reduction.

Workshop Week 4 – Tuesday, December 5, 2017 –

Brief outline: Holistic Check in, Release stress, Education – Reconnecting Your Mind and Body. You will also learn new and different self-care techniques for stress reduction and fertility enhancement.

Workshop Week 5 – Tuesday, December 12, 2017 –

Brief outline: Holistic Check in, Education – Creativity – The many forms of creativity and how it relates to your fertility. You will also learn new, different and creative coping mechanisms for stress reduction.

Workshop Week 6 – Tuesday, December 19, 2017 –

Brief outline: Holistic Check in, Release stress, Education – A little bit of Female/Male Reproductive Anatomy. Why is it important to take care of your reproductive organs? You will also learn new and different self-care techniques for stress reduction and fertility enhancement, including a self-care massage.

Workshop Week 7 – Tuesday, December 26, 2017 –

Brief outline: Holistic Check in, Release stress, Summary of all things learned over past 6 weeks, Finale: Breathing and Visualization, Guided Self Care Massage and Mayan Uterine/Prostate Mediation, and Closing.

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Date and Time

Location

The Global Heart Sanctuary

731 Highway 101, Ste. #1M

Solana Beach, CA 92075

View Map

Refund Policy

Refunds up to 7 days before event

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