How to Cleanse with Ayurveda

Event Information

Share this event

Date and Time

Location

Location

HARMONIA

2200 Marinship Way

Sausalito, CA 94965

View Map

Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
A Workshop with Heather Grzych

About this Event

Seasonal transitions require special self-care as the elements, routines and relationships are changing around you. Certain energy, mind and gut imbalances become more prevalent in fall and your immunity can become weakened if not properly cared for. A well-designed cleanse can leave you feeling physical freedom, joy, mental clarity and more love.

In this workshop you’ll learn:

  • Ayurveda's 3-step detox and rejuvenate process
  • The best fasting and cleansing practices for your constitution in fall
  • How to avoid the most common mistakes people make when cleansing

Heather Grzych is a board-certified Ayurvedic practitioner who bridges the worlds of conventional and alternative medicine to help women and men heal their physical and emotional lives. She is on the Board of Directors for the National Ayurvedic Medical Association and has consulted with doctors, governments and insurance companies. Her first book, The Ayurvedic Guide to Fertility, is due out Spring 2020.

Date and Time

Location

HARMONIA

2200 Marinship Way

Sausalito, CA 94965

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved