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How to be Dairy-Free!

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Whole Foods Market

760 Waukegan Road

Deerfield, IL 60015

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Amazingly, according to the National Institute of Health, 30-50 million Americans are lactose intolerant. Why force yourself to eat something that your body has a hard time processing when there are delicious new alternatives coming to market seemingly every day? Join this class to discover some of these tasty subs, learn where milk hides in foods, get info on support groups all while having some luscious nondairy recipes created for you.

Meet up in the classroom where we'll head out in search of dairy-free items to taste test. Back at the classroom we'll get creative!

Registration is required. Class is $10 per person, payable upon arrival for class. To register please contact Chef Terri at 847.444.1900 x 127 or shoot her an email at theresa.wemlinger@wholefoods.com.

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Whole Foods Market

760 Waukegan Road

Deerfield, IL 60015

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