Being as affected as we are by technology nowadays, we can no longer afford not to get smart with our emotions. This workshop will help you learn to differentiate your emotions, understand where they come from, and discover ways of mastering them.

A NewCampus classes are live, relevant and iterative. We work with global thought leaders and practising industry experts, turning their current work into practical online lessons holding unique insights.

Learn more about this class here.

━━━━━ ✻ 𝐊𝐄𝐘 𝐓𝐀𝐊𝐄𝐀𝐖𝐀𝐘𝐒

1. Get half the job done by identifying your emotions.

2. Allowing yourself to feel difficult emotions to preserve your mental health in the long-run.

3. Developing practices that will help you master and choose how you want to feel.

━━━━━ ✻ 𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐄 𝐂𝐋𝐀𝐒𝐒 𝐇𝐎𝐒𝐓

Teodora is a New York City-based psychologist, international speaker and parenting coach with over 10 years of international experience working with children, parents, and adults with emotional and behavioral difficulties.

Her expertise is in the fields of emotional intelligence, digital wellness and parenting in the age of technology, and she has presented and collaborated with some of the world's most influential organizations in these fields.

━━━━━ ✻ 𝐀𝐁𝐎𝐔𝐓 𝐍𝐄𝐖𝐂𝐀𝐌𝐏𝐔𝐒

NewCampus helps you stay relevant and curious in our ever-changing world with small group discussion-led classes, workshops and unique offline community events, all under one membership curated just for you.

For more information visit newcampus.co or follow @newcampushq