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HOW PERIMENOPAUSE & MENOPAUSE AFFECT YOUR TRAINING
By Berwick Fitness Factory
Overview
Learn how perimenopause and menopause can impact your training and discover strategies to navigate these changes effectively.
Welcome to HOW PERIMENOPAUSE? MENOPAUSE AFFECT YOUR TRAINING event! Join us at Berwick Fitness Factory for an insightful discussion on how these stages of life impact your fitness journey. Learn about the changes your body goes through, and discover effective strategies to adapt your training routine. Whether you're experiencing perimenopause or menopause, this event is designed to empower you with knowledge and tools to optimize your workouts. Don't miss out on this opportunity to take control of your health and fitness during this transitional phase. See you there!
Category: Health, Personal health
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Highlights
- 1 hour
- In person
Refund Policy
Refunds up to 7 days before event
Location
Berwick Fitness Factory
30
Enterprise Avenue Berwick, VIC 3806 Australia
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Organised by
Berwick Fitness Factory
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