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How Foods Fight Diabetes: with Food For Life (Hanover, NH)

Beth Perera

Tuesday, February 27, 2018 from 5:30 PM to 7:30 PM (EST)

How Foods Fight Diabetes: with Food For Life (Hanover,...

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Adult / Teen (first 10 people) Feb 26, 2018 Free  

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Event Details

Type II Diabetes is a pandemic, with nearly 2/3 of our adult population either diabetic or pre-diabetic. This condition is completely preventible and reversible with a low-fat, plant-based diet. Don’t wait for your physician to prescribe this diet plan, as he/she likely isn’t fully aware. Join us to learn the simple truth, and how you can be off your meds within days if not weeks. Diabetes is not a lifelong condition; it’s simply a matter of helping your body process glucose efficiently again, as it was meant to. Enjoy heavy sampling of delicious recipes while we learn the food facts. 
REGISTER EARLY as the first 10 spots are NO CHARGE.

Have questions about How Foods Fight Diabetes: with Food For Life (Hanover, NH)? Contact Beth Perera

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When & Where


Howe Library
The Mayer Room
13 South St.
Hanover, NH 03755

Tuesday, February 27, 2018 from 5:30 PM to 7:30 PM (EST)


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Organizer

Beth Perera

Beth transitioned to a plant-based diet in April 2010 to rid herself of painful arthritic symptoms in her feet. Barely able to get into a pair of shoes, she sought treatment that could make a difference without medication or surgery. She discovered the world of whole-food, plant-based nutrition and within months, her symptoms were nearly gone, and walking, hiking, and even dancing were comfortable again!

Eager to share her discovery with the world, Beth continued her education and received her Plant-Based Nutrition certification from eCornell, Food For Life Cooking Instructor certification from The Physicians Committee for Responsible Medicine (PCRM), Starch-Based Instructor certification through the Dr. John McDougall program, and Women's Health and Food Over Medicine certifications from Dr. Pamela Popper's Wellness Forum Health. In addition to teaching and speaking across the country, Beth was recently hired as Wellness Forum Health's General Manager.

Beth is passionate about helping her students understand and implement easy food choices and simple cooking skills that lead to optimal health. Her energy and enthusiasm are contagious and her workshops are interactive, fun, and incredibly informative!

What we believe "runs in our family" is likely not the disease, but the diet. Change your diet and change your health future and that of your family! JOIN US!

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How Foods Fight Diabetes: with Food For Life (Hanover, NH)
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