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How Do You Know When You Are Not Getting Enough Sleep?

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Penn Bookstore Second Floor Events Room

3601 Walnut Street

Philadelphia, PA

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The full title of this lecture with David Dinges, Chief of the Division of Sleep and Chronobiology at the Perelman School of Medicine, is "Optimal Performance and Health Depend on Adequate Sleep - How Do You Know When You Are Not Getting It?"

The talk will focus on the importance of adequate sleep for performance in all areas, including health benefits, and ways to identify and correct sleep-deprivation.

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Location

Penn Bookstore Second Floor Events Room

3601 Walnut Street

Philadelphia, PA

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