Tired of being tired? Pregnant and worried you'll never sleep again? Bring your baby sleep questions and renowned sleep scientist Dr. Sofia Axelrod, author of How Babies Sleep and founder of Kulala, will teach your her ground-breaking sleep method in this 1-hour workshop. Topics include:

- How to create the right environment for optimal sleep

- Naps, bedtime, and schedules – do's and don'ts

- Sleeping through the night, gently and effectively

- Travel and transitions

- Scientific facts about baby sleep – debunking common baby sleep myths

- Why your feelings matter: the parent-child dyad and how sleep factors into that