$35

Houston's Summer Self Care Session: The Sizzling Summer Edition

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Location

3550 Main

Houston, TX 77002

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No Refunds

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It's Back!! The summer getting off to a sizzling start, and so are you, lovely! Come join us for the Summer Self Care Edition, where we share with you tips to avoid the burnout & fatigue, and remain one hot mama. This session is curated for all women who want to their own personal space to kick back, recharge, mix and mingle with other women, while learning to center ourselves to be the best bosses, moms, wives, daughters, and just all around...powerful beings that we truly are!!

As always, please bring business cards or promo items to share with others and we dine & exude our "fine".

See you soon! YAY!

Are you a woman that feels she has to be everything to everybody, so often that you forget about yourself? Do you feel like you can't seem to get a break?


As a Mental Health Specialist/Therapist & Energy Strategist, I will guide you through ways to beat the burnout of juggling life!

In this session, we will revisit areas of self love, boundaries, and tips to revamp & revitalize your life.

This personable & engaging session may have you laughing & crying, but you will leave with memorable moments! :)

I will teach you how to:

* Learn & define Compassion Fatigue & Burnout, its symptoms, and identify ways to beat the burnout.

* Evaluate current situations & develop personalized self care plans using practical strategies & tips to reduce anxiety, depression, and unnecessary stress.

* Redefine & reallocate energies to get back time in our day to recharge and maintain positive mental health.

* Connect with others and share experiences to build support systems in a fun, non-judgmental space. This is the place to promote your business, exchange information & make new collaborations.

The session is $45, which includes food, materials, & take home resources,etc.

Interested in becoming a vendor, email hosts for rate.

Location & directions will be emailed to attendees upon registering.

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Date and Time

Location

3550 Main

Houston, TX 77002

View Map

Refund Policy

No Refunds

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