Yerba Mate is an incredibly healing tea grown in South America. Learn about its properties and how to use the set. Yerba mate is an adaptogenic herb used to both calm you and give you energy. It also has a high mineral content.
The connection I feel with my family in Argentina is deeply important and healing to me. It has always been that way. With this last trip, I feel I have been brought to life again. It has been with love, with laughter, with hugs, with shared stories. It has been with new possibilities and new perspectives.
How do I bring this feeling back with me? How does the story continue? What is important and what do I want? How do I capture this and keep it forever? How do I protect this and make it last?
So, I am bringing back the mate, will start to share it and add it to my practice. I worry about how it will go. Will people “get” that it is about the essentials? Will they be willing to take a moment to be with each other and pause? It is life giving to truly listen to another human being, love them and be present for them. It brings a whole other level of value to one's life when the relationships we have around us are those that feed our soul. I keep telling myself to let go and not hold on too tight. It will be what it will be. Wherever this story takes me, it will be the journey that fills me.
Come join me as I discuss my Argentinian heritage PLUS the benefits of Mate for both your body and soul.