Hot Flashes & Cold Sweats: A Crash Course in Dealing with Menopause

Hot Flashes & Cold Sweats: A Crash Course in Dealing with Menopause

Take control of menopause. Learn what's happening to you and how to get through it with grace and composure, You'll get no-nonsense answers.

By Lorie Eber Wellness Coaching

Date and time

Location

Online

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 hour

Event Overview – Hot Flashes and Cold Truths

(A One-Hour Crash Course in Sanity, Strength, and Symptom Smarts)

Menopause isn’t a one-size-fits-all experience, and yet too many women are left to figure it out alone.

Join this one-hour Zoom seminar, “Hot Flashes and Cold Truths,” for a realistic and supportive conversation about what’s really going on during this stage of life—and what you can do to feel better.

Led by Lorie Eber, certified monopause specialist, nationally certified health and wellness coach and instructor in aging studies, this event will give you practical tools and clear explanations in a judgment-free zone. Whether you're in perimenopause, menopause, or postmenopause, you'll leave with clarity, relief, and a sense of empowerment.

What to Expect:

- A live 60-minute Zoom presentation

- Real answers about common symptoms: hot flashes, brain fog, mood swings, weight gain, and more

- Insight on hormone therapy, natural remedies, and lifestyle strategies

- A Q&A session—ask your most pressing questions in the chat

Event Details:

Date & Time: Friday, August 1 · 12:00 PM – 1:00 PM (Pacific Time)

Location: Online (Zoom link provided upon registration)

Cost: $14.99

Space is limited. Register now and take control of your menopause journey with practical, proven advice.

Frequently asked questions

Is weight gain inevitable during menopause?

No, but it can certainly feel that way. Hormonal upheaval, a slower metabolism and lifestyle changes all play a role. Learn strategies to manage your weight and get back in control.

Should I consider hormone therapy?

Every woman is different. Hormone therapy may or may not be right for you. First we were told to get hormone therapy and stay on it forever and then we were advised that it is dangerous and we should stay off it. I'll give you the straight scoop to help you sort through the confusion.

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$14.99Aug 1 · 12:00 PM PDT