$160

Hormone Hacks

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$160

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Event description
Hormone Hacks: 5-Weeks To Balance Your Hormones, Improve Your Sleep, and Increase Your Energy!

About this event

Understand how nutrition, exercise, sleep, & stress impact your hormones!

Together we will focus on:

  • Whole foods nutrition
  • Intermittent fasting
  • Exercise
  • Mindset
  • Quality sleep

What can you look forward to?

  • Increased Energy
  • Improved Sleep
  • Decreased cravings
  • Mental Clarity

The next session starts Tuesday1/25/21. Will meet Tuesday's at 6:30pm via Zoom. $160 Investment.

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Organizer Nourished + Well

Organizer of Hormone Hacks

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