$15

Multiple Dates

Hoop Meditation

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Location

terra sol sanctuary

507 Castle Street

Wilmington, NC 28401

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Refund Policy

No Refunds

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Join Gaby Merediz from Make Your Perfect for an intentional practice using the energy of the circle to guide your mind and body into flow. This is not the ferocious hula hooping of your childhood. Hoop meditation fuses slow movements with dance and mindfulness to help you find your center, stretch your body and strengthen your whole self in way that feels delightfully soothing for the mind, body and spirit. Bring a mat or blanket to sit on and some water. Dress comfortably so that you can flow. Hula hoops are provided but feel free to bring your favorite one.

*No hula hooping experience necessary - you do not need to be able to hoop around your waist or anywhere else to attend this class.

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Location

terra sol sanctuary

507 Castle Street

Wilmington, NC 28401

View Map

Refund Policy

No Refunds

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