This one-time, three-hour refresher childbirth class is for women and their partners who have given birth within the last five years. We will cover what to pack, signs of labor, coping techniques, hands-on comfort measures, labor positons, birth preferences and informed consent, and ideas for sibling integration and postpartum planning.
The Refresher Class is taught by Lamaze childbirth educator, DONA birth doula, and mother of three, Kelly A. Brown.
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Birth and Postpartum Doula Services, Childbirth Education, Placenta Encapsulation, Private Prenatal Yoga Classes and Massage in the Asheville, NC area.