“The therapeutic benefits of Holotropic Breathwork are remarkable. The healing of illness, anxiety, depression and conflict, the release and healing of trauma and abuse, the reintegration with family and community, the opening of compassion, forgiveness, courage and love, the reclaiming of purpose, the finding of our lost soul and the higher insights of spiritual understanding all come spontaneously from the unfolding of this powerful process” – Jack Kornfield, Author of A Path With Heart and 11 other books, world renowned Meditation Teacher, Founder of Spirit Rock Meditation Center.
“My experience at Michael’s Intro to Holotropic Breathwork was incredible…… it helped me access a different state of consciousness – a state that allowed me to view my life from a ‘divine’ perspective, or as I like to think of it, the culmination of all perspectives. I saw my challenges as blessings; I saw love all around me; and I felt, for the first time in a long time, inspired! I’m amazed that all of this can be experienced through breath and music!” –Daniela G., Los Angeles, CA
First let me say that when I was invited to this Introductory Session I was very skeptical about it. The explanation was so scientific and didn’t resonate with my emotional personality. So, there I was, thinking I was just going to go with the flow and say thank you afterwards but it was not going to work for me. Boy, was I in for a treat. As the lights went off and the music started, with the breaths in and out I was taken away from that room to places I had no idea existed and although I was afraid I kept pushing through (like Michael our facilitator instructed us beforehand). THe experience was like nothing I have EVER had in my life. Things started to make sense inside of me. I felt at ease with the universe and I understood who I am and what I am doing here. Tears wouldn’t stop rolling down my face and an overwhelming feeling of gratitude flooded my entire being. When it was over, I felt peace. I felt blessed and protected. I walked out of the venue with a feeling of belonging that I never had before. It’s been awhile and to this day, I can tell you that experience changed me in a profound way. Thank you, Michael.” – Alex B., Los Angeles, CA
Are you ready to have one of the most interesting evenings of your life? Do you want to experience the healing potential of non-ordinary states of consciousness accessed through breath and music? Well, you’ve come to the right place!!
Join us for an introductory talk about Holotropic Breathwork on Monday, February 6th in Venice followed by a chance to ask questions. Next, there will be a one hour experiential mini-breathwork experience for you to get a taste of what is potentially available to you in an actual all day Holotropic Breathwork Workshop. Participants at these intros have reported profound, transformational experiences even from this short, one hour breathing process.
This event is a group experience and is designed specifically for people in one of two categories:
1) People who have never attended an intro or an all day workshop so they can see what it is like to experience the extraordinary healing power of non-ordinary states of consciousness; or
2) People who have already been to an all day workshop or an intro and would like to attend with a friend who has not experienced Holotropic Breathwork before.
Experiences in all day Holotropic Breatwork Workshops range from a) releasing trauma from the past that then allows you to more fully and joyfully experience your life to b) getting more clarity on your path in life or insights regarding issues you are dealing with in your life right now to c) feeling a profound sense of inter-connection to nature and the world to d) getting an expanded feeling of compassion and love for yourself and others.
Note: The following conditions are contra-indications to doing breathwork: epilepsy, glaucoma, detached retina, pregnancy, serious cardiovascular disease, uncontrolled high blood pressure, prior diagnosis of bipolar disorder or schizophrenia by a medical professional. If you have any of the above, please e-mail me at Michael@HolotropicBreathworkLA.com before attending to discuss.
Refreshments will be served.