Free

Holistic Coaching Class- Get Inspired!

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Free Bodied

150 S 600 E

7C

Salt Lake City, Utah 84102

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**FREE Class, but you must register 30 Minutes Prior to Class**

Every Second Friday of the Month. Class now capped at 10 people (had to open up 2 more spots), so hop on it!


This class will inspire you to get on the right track, no matter where you are in your health journey. These Monthly Group Coaching Classes are for you! Meet with me & others to discover what your next step is to: staying healthy, increasing energy, sleeping better, decreasing cravings, and finding resilience in a stressful day.

You'll learn helpful tricks catered to YOU, and you'll also learn from others' goals, roadblocks, and questions. We'll delve into something new for each class.

at Free Bodied - 150 S 600 E, Ste 7C

Upcoming Dates:

  • 1/12, Friday 5:30pm-6:3pm - Visioning: Creating the Year Your Want

  • 2/9, Friday 5:30pm-6:30pm - Tools for Stressful Times

  • 3/9, Friday 5:30pm-6:30pm - Detoxing! Best practices for a busy life

Be prepared to leave feeling more energized and grounded, and come with questions - think about what goals you have for your health, relationships, job, or lifestyle. I'm excited to be offering this opportunity! This will be fun for us all :)

About me, Leah DelPorto...

I am an Integrative Nutrition Health Coach, massage therapist, wife, mother, and healer. My dive into nutrition and spiritual healing happened after years of healing from my own complicated digestive issues from candida to parasites to SIBO (gut healing takes time, but is well worth it!). I am on a mission to bring clarity around individual health needs- one food may greatly help you while harming someone else.

Digestive issues are my forte, and changes to nutrition, stress management, and lifestyle are all important pieces on your health and healing journey.

What clients say about working with me:

"I'm sleeping better! Probably because I'm less stressed and changed my diet. I'm more calm. I've become more in tune with my body and I achieved my weight goal!" - Mike, business owner

"I can control my cravings (I had a lot of fear associated with changing patterns). I have more energy and am more mindful. I can hear my body better and have clarity around what's serving me - spiritually, emotionally, and physically. I now have a clear path as to how to eat and my attitude towards food" - M., mother, artist, chef

I studied at the Institute for Integrative Nutrition, receiving in-depth training in nutrition, dietary theories, & coaching skills. I lead workshops and offer health and nutrition coaching to individuals and groups seeking improved digestion, health, energy, and a joyful life.

Don't hesitate to call if you have any questions - 801-906-3222.

If you are sincerely interested in health coaching but this time doesn't work for you, please email or call me. There may be others who feel the same, and I'd consider offering another once/month class.

With heart,

Leah DelPorto, LMT, INHC

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Date and Time

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Free Bodied

150 S 600 E

7C

Salt Lake City, Utah 84102

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