$35

Holiday Stress Buster Yoga Workshop

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Adora LLC

14 Christine Lane

Bangor, PA 18013

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This hour and a half workshop is designed to give you a little information about your nervous system and how your body reacts to long term stressors. I will take you through physical, mental, and emotional components of stress coping skills and put the emphasis on joy. We will do a physical asana practice as well as a guided meditation incorporating the use of essential oils to help you feel invigorated and renewed.

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Date and Time

Location

Adora LLC

14 Christine Lane

Bangor, PA 18013

View Map

Refund Policy

No Refunds

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