Free

Holiday Spice Nutrition Class

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New Leaf Community Markets

1101 Fair Avenue

Santa Cruz, CA 95060

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With Certified Nutrition Consultant Madia Jamgochian

As the weather gets cooler it’s the perfect time to incorporate more warm and spicy flavors into your cooking. Lucky for us, many spices not only improve the taste of our meals, they also promote good health. Turmeric, ginger, and cinnamon seem to get all the press, and they are great! However, they aren’t the only spices with healing properties. Come to this one hour nutrition session with Madia to learn how to incorporate these "booster foods" into your daily routine.

About the Instructor:

Madia graduated from Bauman College of Holistic Nutrition in 2013 after completing her BA in Environmental Studies and Exercise Sports Science at UCSB. Shortly after, she started her personal consulting business My Healing Habits. She enjoys educating on how to heal inflammatory and autoimmune conditions, and believes in the food-as-medicine approach.

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Location

New Leaf Community Markets

1101 Fair Avenue

Santa Cruz, CA 95060

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