$50

Holiday Detox with Jen Bonny Yoga

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Salem Community Center

390 S. Salem Lake Drive

Salem, UT 94653

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Event description

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Detox and Rejuvenate your mind, body & soul after the holiday season.

Workshop Covers

• A vinyasa flow class focusing on postures that aid in detoxing our system.
• A Nutrition Class covering:
* How do I start to detox?
* Using foods to to cleanse and heal yourself nutritionally.
* Tips for staying healthy through the winter.
• A restorative yoga class
• Guided Meditation
• Light Lunch

Please bring a yoga mat and towel.

Holiday Detox is taught by:

Jen Bonny
15 years yoga experience
2 years as a certified RYT (200 hours)
Yoga Instructor at Payson Total Fitness in Payson, UT
www.jenbonnyyoga.com

Janice Foster
Certified Holistic Nutrition and Life Coach (SWIHA)
Certified Family Herbalist (SNH)
www.oliveleafwellness.org


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Date and Time

Location

Salem Community Center

390 S. Salem Lake Drive

Salem, UT 94653

View Map

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