The Holding the mother wellness group is created with the pregnant and postpartum person and family in mind who are experiencing changes in mood. This six-week group is a safe, non-judgmental space to learn and process together. We will discuss topics related to coping skills, self-care, expectations and more. Virtual sessions will be hosted on Sundays 10:00am-11:30am for six weeks. In light of COVID-19 an economic equitable (pay what you can) sliding scale has been applied to the registration fee. Once you register you will receive an email with next steps. Thank you for joining us, we look forward to supporting you on your journey.