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Hold Me Tight Couples Workshop

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Station Park - Weber State

240 N East Promontory Suite 300

Farmington, UT 84025

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About the Workshop

This 2-day intensive couples workshop is created for struggling couples and for couples who just want a tune up and a stronger connection. This workshop is based on Dr. Sue Johnson's evidenced-based Emotionally Focused Therapy (EFT) and her best-selling book, Hold Me Tight: Seven Conversations for Lifetime of Love. EFT has helped thousands of couples.

As humans, we are wired to connect to others, especially romantically. Marriage can be a wonderful experience, but it can also be a great source of pain in our life. EFT helps couples understand more clearly their own and their partners deepest emotions that often are hidden, unexpressed, and misunderstood.

Hold Me Tight will help you and your partner feel safe, secure and connected by helping you to:

  • Understand the real reasons behind the struggles you have over and over.
  • Change patterns that leave you angry, frustrated and hurt.
  • Feel safe to express your deepest needs and emotions and be more available and connected to your partner.

The Hold Me Tight Marriage Workshop brings the elements of EFT into a safe, validating, and fun environment. The tools and experience you will obtain will be an influence for good months and years after attending the workshop.


What to Expect

The Hold Me Tight Workshop has eight separate sessions to encourage couples to deepen their level of emotional safety and connection through private conversations and exercises, videos of real couples and specific instructions from trained and qualified presenters.

We put great emphasis on privacy, comfort, and confidentiality.

Although we encourage questions and comments, you will not be expected to participate in group discussions. The conversations and exercises will be done with your partner privately.

Couples of any background or stage are welcomed regardless of relationship length, relationship status, or sexual orientation.


What the Workshop will include:

  • Facilitated instruction and practice
  • The book—Hold Me Tight: Seven Conversations for a Lifetime of Love
  • Workshop binder which includes handouts and notes
  • Engaging, professional and experienced presenters
  • Opportunity for private exercises and conversations with your partner
  • Small group for increased access to presenters
  • Presenters will be available to give you guidance as needed
  • Light snacks and water will be provided


Cancellation Policy

Your registration fee is non-refundable, but transferable. Once registered, if unforeseen circumstances prevent you from attending the Hold Me Tight Workshop you registered for, you are welcome to attend another Hold Me Tight Workshop with Doug Nielsen within 12 months of the registration date instead. However, if you cancel within 72 hours or fail to show up for the workshop, there will be a $75 transfer fee applied. All workshops are enrolled on a first come, first serve basis.


For more information go to our website:

www.holdmetightsaltlake.com or call Natalie at 435-339-3105

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Station Park - Weber State

240 N East Promontory Suite 300

Farmington, UT 84025

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