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Hip Shake Fitness Live | Beach Cities Health District Free Fitness Weekend
Sun, April 9, 2017, 8:30 AM – 9:30 AM PDT
You love fitness. We love fitness. We want to help you share that love of fitness with Beach Cities residents in 2017.
Date: 04/09/2017, Sunday
Location: Beach House Yoga in Manhattan Beach
Dancehall Jam is a total body, high energy, core toning, and cardiovascular dance workout that creates a party-like atmosphere. This class is infused with lots of booty-shaking and core targeted movements that helps tone and sculpt your legs, glutes, and core. Let’s tone and lose body fat while jamming out to your favorite Dancehall, Reggae, Soca, and other Caribbean tracks. Get ready to experience a Dancehall Jam party that will leave you feeling energized, recharged, and ready for more! Let’s Jam!