$170 – $180

HIKING MY FEELINGS: Using Mindful Movement to Open the Flow of Creativity

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Joshua Tree Visitor Center

6554 Park Boulevard

Joshua Tree, CA 92252

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HIKING MY FEELINGS: Using Mindful Movement to Open the Flow of Creativity

About this Event

2020 has been one for the record books. Regardless of how you were affected by quarantines, lockdowns, and sheltering in place, it’s been a lot to process. Have you been taking time for yourself to reflect on what you really want? Are you stuck in a creative rut? Are you ready to make 2021 your Year of Creative Exploration? Sydney + Barry Williams have been hiking and brainstorming for years and it has revolutionized the way they live their lives and the way they do business. By combining mindset techniques acquired as a Division 1 athlete, competitive skydiver, and corporate executive, incorporating playful techniques from improv (“yes, and!”), and encouraging mindful movement, they’ve developed a personal reflection format to help you unlock your best ideas, open the flow of creativity, and improve your mental, spiritual, and physical health.

This weekend retreat is a combination of guided self-discovery exercises, hiking, wilderness wellness practices, and community support.

Download the course outline: HIKING MY FEELINGS: Using Mindful Movement to Open the Flow of Creativity Fall 2020

Hike Level: Moderate (Fitness Levels)

If you are a member of JTNPA you will get a $10 discount off every Desert Institute class. If you are not a member you can become one here. Before registering, please take the time to review our General Class Information and download the Enrollment Attachments, that contain pertinent information about your class and Joshua Tree National Park.

Please print and fill out the PARTICIPANT AGREEMENT. You can bring the completed form to the class.

Cancellation Policy: Due to the COVID 19 pandemic, we have eliminated the cancellation fee. If you feel ill prior to any class, please cancel to protect our instructors, volunteers and the other participants of Desert Institute classes.

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Joshua Tree Visitor Center

6554 Park Boulevard

Joshua Tree, CA 92252

View Map

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