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Hike & Meditation in Presidio Forest

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$28

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Location

Location

Yoda Fountain

1 Letterman Drive

San Francisco, CA 94129

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Refund policy

Refund policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description
Experience the magic of hike & meditation in the forest! All levels are welcome.

About this event

Highlights:

Remove yourself from daily stress & anxiety

Cultivate a calm state of mind & a deeper sense of presence

Rediscover inner peace & stillness

Let go of what you have no control

Surrender to the natural flow of the universe/life

Inner peace, unconditional love, tranquility, compassion, and well-being are your birthrights but only accessible in the present moment.

However, you unconsciously and habitually move away from the present moment by clinging to the past, anticipating/worrying about the future, refusing to accept the present experience as it is.

The more you resist, unfortunately the more you suffer.

In our weekly sessions, we practice the art of mindful living: letting go of the resistance to the present moment and experiencing the present as it exactly is.

Things to Note:

⭐️ Bring anything you need to meditate(blanket, mat, cushion, towel, etc)

Schedule:

Part 1: Mindful Hike

We'll start with a 15-minutes easy hike in Presidio Forest.

Part 2: Guided Meditation

Once we arrive at our location, we will enjoy a 30-minutes guided meditation session surrounded by beautiful redwood trees. I'll guide you through a meditative adventure step-by-step that will help your mind and body relax.

Part 3: Meditative Talk/Open Discussion

We'll end the session with a brief discussion about meditation, wellness and personal growth.

Afterward, we'll hike back to the starting point.

Other Things to Note:

⭐️ Parking : Letterman Digital Arts Center Visitor Garage

https://goo.gl/maps/JpjVS8tXqPD4aMTT8

⭐️ Our sitting meditation location:

https://goo.gl/maps/2wkr2tu34qzgjZxj7

⭐️ NO restroom break during the session so please use the restroom before our session. The closest restroom will be 5 mins drive (20 mins walk) away from our meeting point.

https://goo.gl/maps/tiQDny6iFkEhEbAF9

If you have any questions, email: sf.outdoormeditation@gmail.com.


		Hike & Meditation in Presidio Forest image

		Hike & Meditation in Presidio Forest image

		Hike & Meditation in Presidio Forest image

		Hike & Meditation in Presidio Forest image

		Hike & Meditation in Presidio Forest image

		Hike & Meditation in Presidio Forest image

		Hike & Meditation in Presidio Forest image

		Hike & Meditation in Presidio Forest image

		Hike & Meditation in Presidio Forest image

		Hike & Meditation in Presidio Forest image
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Date and time

Location

Yoda Fountain

1 Letterman Drive

San Francisco, CA 94129

View Map

Refund policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

{ _('Organizer Image')}

Organizer CJ

Organizer of Hike & Meditation in Presidio Forest

I am CJ and a meditation teacher/music producer in San Francisco Bay Area.

Life is love and love is life. I'm here to share the love with you.

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