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Hike & Meditation in Presidio Forest

Multiple Dates

Multiple Dates

Hike & Meditation in Presidio Forest

by CJ

Actions and Detail Panel

Sales Ended

    Location

    Public Restroom at Paul Goode Field

    768 Portola St

    San Francisco, CA 94129

    View map

    Refund policy

    Refunds up to 1 day before event

    Eventbrite's fee is nonrefundable.

    Experience the magic of hike & meditation in the forest! All levels are welcome.

    About this event

    Highlights:

    • Remove yourself from daily stress & anxiety
    • Cultivate a calm state of mind & a deeper sense of presence
    • Rediscover inner peace & stillness
    • Let go of what you have no control
    • Surrender to the natural flow of the universe/life

    Inner peace, unconditional love, tranquility, compassion, and well-being are your birthrights but only accessible in the present moment.

    However, you unconsciously and habitually move away from the present moment by clinging to the past, anticipating/worrying about the future, refusing to accept the present experience as it is.

    The more you resist, unfortunately the more you suffer.

    In our weekly sessions, we practice the art of mindful living: letting go of the resistance to the present moment and experiencing the present as it exactly is.

    Schedule:

    Part 1: Mindful Hike

    We'll start with a 15-minutes easy hike in Presidio Forest.

    Part 2: Guided Meditation

    Once we arrive at our location, we will enjoy a 30-minutes guided meditation session surrounded by beautiful redwood trees. I'll guide you through a meditative adventure step-by-step that will help your mind and body relax.

    Part 3: Open Discussion

    We'll end the session with a brief discussion about meditation, wellness and personal growth.

    Afterward, we'll hike back to the starting point.

    Things to Note:

    • Bring anything you need to meditate(blanket, mat, cushion, towel, etc)
    • We'll meet in front of the Public Restroom at Paul Goode Field: https://goo.gl/maps/Zo1UJvfRPFhsWVLD7
    • Meditation location:https://goo.gl/maps/2wkr2tu34qzgjZxj7
    Hike & Meditation in Presidio Forest image
    Hike & Meditation in Presidio Forest image
    Hike & Meditation in Presidio Forest image
    Hike & Meditation in Presidio Forest image
    Hike & Meditation in Presidio Forest image
    Hike & Meditation in Presidio Forest image
    Hike & Meditation in Presidio Forest image
    Hike & Meditation in Presidio Forest image
    Hike & Meditation in Presidio Forest image
    Hike & Meditation in Presidio Forest image

    Tags

    • United States Events
    • California Events
    • Things to do in San Francisco, CA
    • San Francisco Classes
    • San Francisco Health Classes
    • #wellness
    • #adventure
    • #outdoor
    • #meditation
    • #spirituality
    • #mindfulness
    • #hike
    • #personal_growth
    • #self_development
    • #health_and_wellness
    Event ended

    Hike & Meditation in Presidio Forest


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    CJ

    Event creator

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