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HIIT with Helen!! High Intensity Interval Training!!

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Athleta

540 Legacy Place

Dedham, MA 02026

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Get FIT from HITT with Happy Helen! This High Intensity Interval Training class will get your heart rate up with a variety of body weight exercises and light weights. No experience required.

Helen Lin is an extreme athlete and a group exercise instructor and personal trainer from Quincy, MA. She uses her background in rock climbing, long distance open water swimming, and ninja warrior training to help others achieve their fitness goals in a fun way! She believes in the Athleta's "Power of She" for empowering woman through the world health and fitness.

Join us for opening class on 9/13 and pre-shop with an exclusive 25% discount on all full-priced purchases!!!!
*excluding accessories



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Athleta

540 Legacy Place

Dedham, MA 02026

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