$0 – $5

Event Information

Share this event

Date and Time

Location

Location

Capital Blue

2845 Center Valley Pkwy

Center Valley, PA 18034

View Map

Event description

Description

Free for members. $5 per class for nonmembers.

High Intensity Interval Training is a total body, heart pumping, aerobic and strength conditioning workout. It alternates between high intensity exercises and short periods of rest to tone your muscles and strengthen your heart. Please bring your own dumbbell weights.

#fitness #everyone

Share with friends

Location

Capital Blue

2845 Center Valley Pkwy

Center Valley, PA 18034

View Map

Save This Event

Event Saved