HIIT me baby!
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HIIT me baby!

HIIT me baby!

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Shoreditch Park

New N Rd

London, United Kingdom

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This is the first of many WeGym & Fitness Buddy 24/7 Events! EXCITING TIMES!

Summer Sixteen is nearly over! Until the freezing cold descends upon us we thought it would only be right to break a sweat and soak up some sun with an outdoor HIIT session :) 

THE PLAN:
Meet the team at Shoreditch Park. Workout start time: 6:45pm. Estimated workout time: 45 minutes. There will be a safe place to store your bags during the session. 

THE SESSION:
- Short warm up and stretch
- Sprint work/tempo runs
- Strength & conditioning work
- Cool down
- Enjoy the Protein :)

POST-WORKOUT:
Our amazing friends at TRIBE are bringing their lovely 
recovery bars - 10g of natural protein, nutritionally formulated to help you train stronger & go again tomorrow!

CONTACT:
Josh from WeGym is available on 074326 14010

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Date and Time
Location

Shoreditch Park

New N Rd

London, United Kingdom

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