Join Deshaun Williams, Co-Founder of Soul Surge Fitness for a 45 minute high energy, high intensity training class with a mix of strength, core, cardio endurance circuits, and bodyweight movement exercises to push your body and mind. Fused for total body toning and conditioning with an intense focus on glutes, thighs and core.
This class is usually held outdoors (weather permitting) in the area outside of our body work studio in Pleasant Hill. If you're interested in finding discounted class passes, please visit us online at www.soul-surge.fit or send us an email at firstname.lastname@example.org
We look forward to seeing you!