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HIIT - Friday

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Riverhouse Apartments

1200 Brookwood Drive

Little Rock, AR 72202

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“High Intensity Interval Training”. A form of cardiovascular exercise that is created around using your time efficiently and effectively. Interval training that alternates short periods of intense anaerobic exercise with less-intense recovery periods. Guaranteed to keep your heart rate moving and the calories burning.

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Location

Riverhouse Apartments

1200 Brookwood Drive

Little Rock, AR 72202

View Map

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