When: Saturday, Feb 22, 2:00 PM to 4:00 PM

Location: The WorX by Maia

5402 Eisenhower Avenue, Alexandria, VA 22304

(Closest metro stop Van Dorn)

Work Out Schedule

2:00-2:15 PM: Check in

2:15-3:30 PM: High Intensity Interval Work Out

3:30-4:00 PM: Social

This HIIT class is $10 and all proceeds will go to the Dragon Boat Team racing season. Please use the Eventbrite link (coming soon) to RSVP!

This event is open to current paddlers, friends, family and children (over 9).

To learn more about our dragon boat teams, check out (https://fypdc.org/dragonboat/) and (https://www.facebook.com/groups/243746432647439/).

For any questions, email vic.ecarma@gmail.com