Highly Effective Yoga Skills for Stress and Anxiety

Event Information

Share this event

Date and Time

Location

Location

InSync Body Mind Life, 2A Barker Street, Griffith, ACT 2603

2 Barker Street

Griffith, ACT 2603

Australia

View Map

Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Learn Powerful Techniques and Tools for Immediate Relief from Stress and Anxiety

About this Event

Learn Powerful Techniques and Tools for Immediate Relief

  • Do you feel pressured or stressed before an interview, meeting or exam?
  • Do you get anxious or overwhelmed before an important event?
  • Does stress and anxiety get in the way of you going for it and achieving important goals?
  • Does it impact on important relationships or your health?
  • Do you or someone you know need help to turn things around?

Or are you...

  • a therapist who wants to improve your ability to help others

This 2-hour workshop is for you – take action now!

Join us on this journey of wisdom, understanding and freedom and awaken your empowered self.

Whether you experience moderate stress or panic attacks you will learn valuable tips and techniques to move towards freedom from stress and anxiety. In this workshop we will identify the common building blocks to becoming stressed or anxious and learn the tools and techniques to help bring instant stress release. We will also learn the skills to lead us to long-term freedom.

No previous yoga experience is required.

Enjoy a beautiful supportive studio environment where mats and props will be provided for your comfort.

Price Note: $69(Student/Pensioner Concession Rate: $39 | Call or drop by the studio to register)

Bookings are essential as places are strictly limited. Quickly share with your family and friends.

HURRY LIMITED SLOTS ONLY!

Share with friends

Date and Time

Location

InSync Body Mind Life, 2A Barker Street, Griffith, ACT 2603

2 Barker Street

Griffith, ACT 2603

Australia

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved