High School Performance Trianing

(Ages 14-18)

Get unlimited access to our compreshensive fitbness program. Program based on our 4 pillars of performance: Mindset, Nutrition, Movement and Revocevery.

High school programming is developed around creating healthy movement patters for life. We will develop healthy movement patters into strong and explosive sport skills.

Included:

+ Functional Movement Screen- Assessment to establish a baseline for mobility, stbaility and strength.

+ Unlimited classes

+ Injury prevention training

+ Positive workout enivronment

Sign up and gert started any time!

Introductory rate $179 for first month, three month at $199/month