$0 – $164

High Performance IM Transitions and Breakouts - Manassas, VA

Event Information

Location

Location

Central Park Aquatic Center

10371 Central Park Drive

Manassas, VA 20110

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Refund Policy

Refund Policy

No Refunds

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Event description

Description

Get ahead of the competition at this High Performance Swim Clinic focusing on teaching you the proper technique for FASTER IM Transitions AND Breakouts! Work with Olympic gold medalist Tyler Clary and World Champion Megan Romano to learn the drills and skills to improve.

Tyler and Megan will lead three sessions designed for competitive swimmers of all ages and ability levels:

  • Ages 9 & Under
    Friday November 10th
    Check-in: 10:00 AM - 10:30 AM
    Event: 10:30 AM - 12:30 PM

  • Ages 10-12
    Saturday November 11th
    Check-in: 9:00 AM - 9:30 AM
    Event: 9:30 AM - 12:00 PM

  • Ages 13 & Over
    Saturday November 11th
    Check-in: 1:00 PM - 1:30 PM
    Event: 1:30 PM - 4:30 PM

Scroll down for details on the curriculum.
Space is limited! Sign Up Today


CURRICULUM:
IM Transitions and Breakouts

This swim clinic designed to help swimmers of all ages improve upon the key details that are essential to swimming a fast IM and improving your breakouts. Olympic gold medalist Tyler Clary will teach all participants the drills that he practices to master these skills.

  • FLIP TURNS: Learn to carry your momentum through the turn to get ahead of the competition every wall. Tyler Clary has an Olympic gold medal due to his discipline and focus when executing a proper flip turn. Practice drills and exercises to help you master this athletic skill.

  • BREAKOUTS: Carrying the speed from your underwaters into the first stroke cycle is crucial for maintaining momentum. Learn the key components of a breakout that will make you more confident during a race!

  • IM TRANSITIONS: The backstroke to breaststroke crossover turn has made headlines lately with even the top swimmers getting disqualified for doing it incorrectly. Tyler Clary and Megan Romano will ensure that participants are aware of the rules and able to execute the crossover turn FAST and EFFICIENTLY.


ASK QUESTIONS: Swimmers and parents are invited to ask Tyler and Megan questions during a Q&A session. Gain insight into their training regimen, diet and nutrition, and recovery tactics.

WATCH THE CLINICIAN: Observe Tyler and Megan swim at full speed and demonstrate a progression of perfectly executed drills to achieve powerful, efficient and fast swimming.

PUT YOUR SKILLS TO THE TEST: Practice what you've learned by taking your stroke to your top speed with one of the best swimmers in the world! Hold on to your form while having the opportunity to challenge yourself

Take a photo while wearing Tyler and Megan's medals, get autographs, and a gift from TYR Sport!

Inquisitive, Educated Swimmers are Faster Swimmers! Sign up today!


COACHES:

There are spots available in the hands-on coaches program. If you are interested in meeting and working alongside our elite clinician during the clinic, please click the register button for the coaches program.

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Location

Central Park Aquatic Center

10371 Central Park Drive

Manassas, VA 20110

View Map

Refund Policy

No Refunds

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