Free

HERRIN - Live Well Be Well - Diabetes Self Management Workshop

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Logan Primary Care

405 Rushing Drive

Herrin, IL 62948

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Event description
Anyone living with Type 1 or Type 2 diabetes OR anyone who is a caregiver for someone with diabetes.

About this Event

This workshop meets every Friday afternoon for 6 weeks from 1:00 pm - 3:30 from July 10th, 2020 to August 14th, 2020. Anyone living with Type 1 or Type 2 diabetes OR anyone who is a caregiver for someone with diabetes is welcome to attend.

FREE 6 week Diabetes Self-Management Workshop

What you will Learn:

• Building a more effective relationship with your doctor • Solving problems • Exploring an exercise routine • Communicating with family and friends about your condition • Eating tips to help you feel better • Managing your medications • Setting and achieving goals • Dealing with pain, frustration, isolation, lack of energy

(Participants must be able to complete at least four of the six scheduled classes, beginning with week one or two. To receive the maximum benefit from the program, all six classes are strongly recommended.)

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Location

Logan Primary Care

405 Rushing Drive

Herrin, IL 62948

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