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Registration Information

Registration Type Price Fee Quantity
Mens Veteran (Rx) $50.00 $0.00
Mens Rookie (Scaled) $50.00 $0.00
Womens Rookie (Scaled) $50.00 $0.00
Womens Veteran (Rx) $50.00 $0.00
Mens Teams $175.00 $0.00
Womens Teams $175.00 $0.00

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Event Details

The Hero Challenge is an opportunity for current and former Police, Fire and Military personnel to compete for bragging rights in a fierce, physical competition featuring WODs named after fallen heroes.

People who can compete (may be active or retired – will need physical proof of affiliation):
 -Law Enforcement
 -Fire Rescue
There will be two general categories for competitions (Individuals and teams) with subdivisions. All categories will not be divided into age groups. Only age requirement to compete is at least the age of 18 before or on the first day of competition.
Four (4) Individual Divisions:
1. Men’s Rookies
2. Men’s Veterans
3. Women’s Rookies
4. Women’s Veterans
*Rookies and Veterans divisions are based on skill level on competition, not age.

Division Standards can be found here:

Hero-Challenge Division Standards

*Cost of registration for each individual is $50. 
2 Team Divisions:
*Each team will consist of 3 members.
*Each team is limited to finding members of same branch (all members representing military, or law enforcement, or fire rescue, etc.).
*Cost of registration for each team is $175.


The WODs will consist of multiple exercises to include an obstacle course. If you can perform the majority of the Crossfit(TM) style exercises, I suggest you move to the "ROOKIE" division.  If you can perform "all" of the exercises, they you should compete in the "VETERAN" division.   No gymnastic style movements will be included in the WODs.  The WODs will not be disclosed until we are 2 weeks out from the competition. This ensures the integrity of the competition.   Further information detailing the standards will be provided soon.


Good Luck and train HARD!!


Should you have any questions about the event please contact:

Have questions about Hero Challenge 2014? Contact


Tropical Park - Football Stadium
7900 Bird Rd
Miami, FL 33155

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