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Here to Be | HardCore Tabata Benefitting I Grow Chicago

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Location

HardCore Fitness Studio

7231 Touhy Avenue

Chicago, IL 60631

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Refund Policy

No Refunds

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Come join Sherri on 11/17 or 12/15 (or both!) for a 50-minute Tabata-style class at HardCore Fitness to support I Grow Chicago. HardCore Tabata is a group fitness training program. This program was created to raise your metabolic rate. The Tabata method is alternating short periods of intense exercises with short periods of rest. This class is usually 50 minutes in which we go through a warm up and 10 exercises completing each one for a periods of 20 seconds, 8 times in a row. This exercise method puts short-lived stress on the body; therefore, by doing this regularly, you will increase the amount of energy your body burns aka burning fat even after you are done exercising!

In lieu of class payment, there is a suggested minimum donation of $20 that will be used to support I Grow Chicago. You can donate in advance right here on Eventbrite or in the studio the day of the class (if you are planning to donate by check, please make all checks out to I Grow Chicago).

Please sign up for the I Grow Chicago support classes using the MindBody app (questions on how to register and/or donate? Please send an email to Kate at kkoznarek@lululemon.com).

I Grow Chicago aims to create an environment to connect and belong in order to foster wellness, justice, and dignity for all. Through community connection, skill building, and resource access, they promote collective healing and empowerment. I Grow Chicago is a 501(c)(3) nonprofit organization formed for exclusively charitable and educational purposes. To learn more about I Grow Chicago and their work, head over to www.igrowchicago.org.

FAQs

How can I contact the organizer with any questions?

Please contact Kate Koznarek at kkoznarek@lululemon.com with any questions.

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Location

HardCore Fitness Studio

7231 Touhy Avenue

Chicago, IL 60631

View Map

Refund Policy

No Refunds

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