$10

Herbal Elixir Class - Holiday Edition on Surviving Stress

Event Information

Share this event

Date and Time

Location

Location

Glow Yoga, Barre, Spinning & Spa

1548 Stockton Street

San Francisco, CA 94133

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Friends Who Are Going
Event description

Description

This is the third of the herbal series at Glow Yoga Studio by botanical nutritionist, Lara Williams. This month she will help you survive, thrive and feel amazing over the stressful holiday season.

Lara, with her sweet New Zealand accent & knowledge, will cover:

  • exactly what stress is from an anatomical + biological perspective
  • what stress does to your body, from tired looking skin to weight gain
  • how to work with stress, restore balance after the party + find your glow using wonderful herbal tonics

Lara will also be sampling botanical tonics full of adaptogenic + calming herbs. Adaptogens are the lastest health craze and you will be seeing a lot about them in the next few months. If you aren't taking them everyday or are unsure about their benefits come along Sunday after class or brunch, sip on some delicious elixirs and learn all about how you can easily put them in your routine.
Share with friends

Date and Time

Location

Glow Yoga, Barre, Spinning & Spa

1548 Stockton Street

San Francisco, CA 94133

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved