$20 – $25

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Heart of Yoga RVA

1903 Manakin Road

#suite f

Manakin-Sabot, VA 23103

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Combining two of natures greatest gifts to your wellness Breathwork & Hemp Oil. Both are gaining recognition from health experts and everyday people for a wide-range of benefits, from easing stress, to relieving discomfort, to calming the body and mind. This class will be an informational share about the use and benefits of CBD hemp oil. You will be given the opportunity to sample a liquid form of the dietary supplement, if you would like to do so.

You then will be lead into a Ceremonial Breathwork session using the pranayama practice to heal and nurture yourself. At the end of the session there will be a 15-30 minute integration to share your experiences and to ask further questions or purchase the product.

No previous breathwork experience necessary!

Bring a notebook, water bottle, and eye cover. Heart of Yoga has yoga mats and blankets but you may also bring your own.

$20 Advance Registration or $25 Day-Of

More about breathwork visit:

www.breathworkworldwide.com

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Date and Time

Location

Heart of Yoga RVA

1903 Manakin Road

#suite f

Manakin-Sabot, VA 23103

View Map

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