Learn techniques and strategies to support young people in managing anxiety and developing resilience in our interactive workshop
Portslade Hub
6 Mile Oak Road Brighton and Hove BN41 2PG United Kingdom‘Helping Children/Young People Cope With Anxiety and Build Resilience’
This is a 90 minute session (that can be extended for more discussion) to support parents/carers/educators and provide strategies and techniques to help manage anxiety. There will also be opportunities to ask questions and meet other parents/carers. Our Primary Mental Health Workers will share valuable strategies that you can implement in your daily interactions with children.
Areas covered include:
· What is anxiety and where does it come from?
· How does anxiety impact on our children/young people?
· Having important conversations
· Strategies to develop understanding and build resilience