Skip Main Navigation
Page Content
This event has ended

Save This Event

Event Saved

Heidi Benson - Pilates for Yogis

AumBase, Inc

Friday, February 8, 2013 from 3:00 PM to 5:00 PM (MST)

Heidi Benson - Pilates for Yogis

Ticket Information

Type Remaining End Quantity
Heidi Benson - Pilates for Yogis 16 Tickets Ended Free  

Who's Going

Loading your connections...

Event Details

Heidi Benson- Exercise (ACE) and Lifestyle Fitness Coach for over 20 years. She has taught a variety of fitness classes across the country and developed a successful fitness consulting business on the East Coast. Opening Priya Pilates & Fitness is the culmination of her dreams. Heidi is certified for Pilates through Balanced Body University and has completed all of the certifications and has also been trained under the tutelage of Katrina Foe of Personalized Fitness in Phoenix. She has also trained extensively with Shawn and Hayley Healey, educators for both Balanced Body and Polestar Pilates who have developed a foundational and functional model utilizing the Reformer. She also teaches group fitness classes in pilates, kickboxing, step, strength training and flexibility.      

Pilates To Enhance Your Yoga Practice: Secrets to gaining strength and flexibility

Pilates is a mind/body practice in some ways similar to yoga, in this class, however, we will be utilizing our minds to get deeper into the physical work required to do more difficult poses – be it in life, yoga or in the fitness world. Balance, flexibility and strength work along with contemporary pilates exercises will help you hone your form while achieving deeper lengthening and flexibility benefits.”

Have questions about Heidi Benson - Pilates for Yogis? Contact AumBase, Inc

When & Where

Priya Pilates & Salon Starradora
2301 West Highway 89A, Suite 106
Sedona, AZ 86336

Friday, February 8, 2013 from 3:00 PM to 5:00 PM (MST)

  Add to my calendar


AumBase, Inc

Aumbase, Inc. creates and nurtures platforms and relationships that support Sedona transformations and holds the vision to expand, uplift and evolve human consciousness. Aumbase, inc brings conscious events, trainings and retreats with a focus on Yoga to the small, yet powerfully energetic and healing town of Sedona, Arizona. As preparations for the 5th annual Sedona Yoga Festival, a consciousness evolution conference, are underway Aumbase is humbled to introduce the newest manifestation of their vision: Aumbase Sedona. The ongoing mission of this classroom and event space is to provide the global conscious community with a vibrant venue in the heart of the Sedona Vortex -reserved exclusively for transformational studies and gatherings with a focus on yoga and meditation. As a service to visitors of Sedona, Aumbase also offers, a complete online listing of all daily yoga classes in Sedona.

  Contact the Organizer

Interested in hosting your own event?

Join millions of people on Eventbrite.

Please log in or sign up

In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.