When: Every 3rd Saturday

• March 20, 10-11:15am Pacific (past event)
• April 17, 10-11:15am Pacific
• May 16, 10-11:15am Pacific
• June 19, 10-11:15am Pacific
• July 17, 10-11:15am Pacific
• August 21, 10-11:15am Pacific

Where: Online via Zoom

Facilitator: Kary Youman

Cost: This is a free offering for the BIPOC community

Please note: THIS IS A BIPOC ONLY WORKSHOP

This workshop is sponsored by Pause, an organization dedicated to open-hearted living, healing, and connection through mindfulness-based practices and community. Now more than ever, we want to support our BIPOC community members and help meet the overwhelming need for space to gather, process, and be with all that is happening.

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Description

The time has come for us to address and have the tough conversations about white supremacy and how it divides us. Heart to Heart monthly BIPOC talks offer a brave space for the essential discussions we yearn to have with each other to unpack internalized racism, classism, colorism, and how we can find true healing.

Each month, we will explore a different theme to help guide the conversation. The theme for April's talk is Internalized Racism.

Each session will open with a meditation to ground and center, followed by a group intro and summary of the main theme which will lead us into a group discussion and exploration together.

There are no prerequisites to participate in this offering. We look forward to sharing this space and time with you.

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About Kary Youman

Kary Youman is a TEDx Speaker, Senior Learning & Development Manager, and a certified Diversity and Inclusion Instructor.

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About Pause

Pause is a trusted leader in the modern mindfulness movement, helping people develop a deep inner reservoir of resilience, love, and wholeness that ignites their life and heals the world.